I’m a certified life and mindset coach who helps driven, growth-minded people -  who care deeply and give a lot - break free from stress, perfectionism, and overwhelm so they can create lives that feel more joyful, grounded, and aligned.

For years, I juggled a demanding career in engineering consulting, raising a family, and doing my best to hold it all together. On the outside, it looked like I was managing just fine. But beneath the surface, I often felt stretched thin - constantly striving, quietly exhausted, and disconnected from myself.

I know what it’s like to carry the invisible load, to keep pushing even when your energy is low, and to wonder if it’s always going to feel this hard. That’s what led me to coaching - first as a tool to support my own well-being, and then as a calling to help others reset and reclaim a life that feels aligned, sustainable, and deeply fulfilling.

Now, I help people like you reset that pattern.
Together, we’ll quiet the noise, build emotional resilience, and reconnect you with the values that matter most - so you can show up with more clarity, confidence, and purpose in every area of your life.

Because you weren’t meant to just get through the day.
You were made to Thrive!